First Week Loss

Great result this morning - 4.5 pounds, which I'm really pleased about.  Because I didn't rejoin and start from scratch again this time (I continued my membership from where I left off in October and opted to just put my big girl panties on and deal with it in relation to the large gain last week), it puts my current weight loss at 7lb.  I see this as a really good start, and it's both buoyed me up and reassured me for the future.  I had a delivery from the nice man at Sainsbury's this morning so there's plenty of fresh food in the house, lots of vegetables, soups, fruit, Weight Watchers snacks and that kind of thing.  I'm all keyed up for the week ahead.